Flexion & Distraction
Gentle decompression for the spine.
Flexion and distraction is a gentle, low-force spinal decompression technique performed on a specialized table. Slow, controlled movements aim to take pressure off irritated discs and nerves and improve mobility.
What it may help with
- Disc injuries and disc-related pain
- Sciatica and radiating leg pain
- Spinal stenosis
- Lower back pain and stiffness
- Patients who prefer a low-force technique
What a visit looks like
You lie on a segmented table while Dr. Rodis guides it through slow, rhythmic movements. It is gentle and typically comfortable.
Frequently Asked Questions
- What conditions is it best for?
- It is commonly used for disc injuries, sciatica, and spinal stenosis. Whether it suits you depends on your assessment.
This information is provided for general educational purposes and is not a substitute for a professional evaluation, diagnosis, or treatment. It does not establish a provider-patient relationship. Whether any care is appropriate depends on an individual assessment, and results vary from person to person. If you are experiencing a medical emergency, call 911.
Is flexion & distraction right for you?
Book a consultation and Dr. Rodis will build a plan around your goals.
Schedule Your Consultation →